Tracy Detty is a Licensed Mental Health Counselor in the state of Washington with over 10 years of experience working with adults navigating depression, anxiety, life transitions, crisis situations, and relationship challenges. She holds both a Bachelor and Master of Arts in Psychology from Cleveland State University and is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). Tracy takes a warm, relational, and collaborative approach to therapy, integrating strengths-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally focused modalities to meet the unique needs of each client. She prioritizes building a caring and trusting therapeutic relationship, helping clients build on their strengths, clarify their goals, and move toward a more meaningful and fulfilling life.